Happy first day of cleansing! This is how I'm taking my morning ghee this time around. Sometimes I do "ghee pills", where I just take the ghee in solid form and swallow it with water. This time, I decided it would be fun to take it melted in this espresso shot cup. I'm going to be posting here pretty often, basically blogging my cleanse here so you all can see what I'm doing, get ideas, and be inspired. Ayurvedic cleansing literally saved my life. I cleanse every Spring and Autumn, and I am excited to be sharing this experience with all of you! 🌻