Breaking news on WYPR radio yesterday morning: a new research study shows that people who perceive their daily life to be stressful have a 33% lowered life expectancy than people who do not perceive their daily life to be stressful. As soon as I can find the link to the actual study, I will post it here.
The Ayurvedic lifestyle offers guidelines for daily living that minimize stress. Sometimes minimizing stress means making radical changes to your life. Remember: no amount of money, no career prestige, no social status, no body image, is worth sacrificing your health to maintain.
The Ayurvedic lifestyle offers guidelines for daily living that minimize stress. Sometimes minimizing stress means making radical changes to your life. Remember: no amount of money, no career prestige, no social status, no body image, is worth sacrificing your health to maintain.