This is what I ate all day today. Kitchari: white jasmine rice, split yellow mung beans. Spring Masala, and a handful of chopped cilantro. I did swedana (sweating therapy) to aid in elimination of toxins.
I also went to see Cheryl Hicks at Tranquili-Chi Center. Cheryl gave me crystals to help with my cleanse and we did a soul journey together. It was amazing and left me feeling calm and connected to Source. When I got home afterwards, I cleansed the crystals with water, set my intention for working with them, and put them outside so they can charged with the energy of the full moon tonight. These were my meditative and spiritual practices for today.
Tonight I will be getting abhyanga (Ayurvedic massage for detox). I have added goldenseal to my daily herbs as the detox has brought on a sinus infection that was knocking at my door. My computer has died, so I am blogging from my iPhone and this is not so simple with these tiny keys! That's all for today!
I also went to see Cheryl Hicks at Tranquili-Chi Center. Cheryl gave me crystals to help with my cleanse and we did a soul journey together. It was amazing and left me feeling calm and connected to Source. When I got home afterwards, I cleansed the crystals with water, set my intention for working with them, and put them outside so they can charged with the energy of the full moon tonight. These were my meditative and spiritual practices for today.
Tonight I will be getting abhyanga (Ayurvedic massage for detox). I have added goldenseal to my daily herbs as the detox has brought on a sinus infection that was knocking at my door. My computer has died, so I am blogging from my iPhone and this is not so simple with these tiny keys! That's all for today!