You are powerful and capable of creating the change you desire.
This affirmation helps to support the third chakra, which is located in the solar plexus. This chakra gives us our self-confidence. When this chakra is blocked, we feel frustrated. This chakra also relates directly to the ego.
When we are not truly self-confident, we need constant validation to feed our ego and make us feel confident. This is a false type of confidence because it is not based on who we are, but on how others perceive us. Validation comes in different forms depending on the individual. People seek validation in the form of promotions at work, being recognized as experts in their field, compliments to their physical appearance, and compliments to their character. Some get it by constantly seeking new degrees and certifications. There is nothing wrong with enjoying a compliment, but if you need them to feel good about yourself, then you are not truly confident and you have given away your inner power. The need for validation is sneaky. Be aware of the ways that the ego can slip in and distract you from claiming your power and confidence.