Herbal rejuvenatives, called "rasayanas" in Ayurveda, help to support the reproductive system and replenish ojas. The most commonly used rejuvenative for the female reproductive system is shatavari, otherwise known as asparagus racemosus. This herb has been used in Ayurveda for thousands of years to support female reproductive function, including having regular menstrual cycles, easing menopausal symptoms, and promoting a healthy sex drive.
After menopause, the female energies should continue to cycle with the moon. For women in childbearing years, Ayurvedic therapies can help to align the hormonal cycles with the moon. For women who are postmenopausal, Ayurveda can facilitate the alignment of the energetic cycles with the moon.
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