i saw a picture today that contained the quote, "You can't change what you refuse to confront."
Seeing this picture reminded me of an Ayurvedic healing truth. Ayurveda teaches us that physical illness is often connected with lifestyle and emotional trauma. In order to heal, we must be willing to lay everything on the table: career, relationships, environment, and even philosophy. Sometimes illness is the result of our ignoring a message that our mind, body, or spirit has been giving us for many years. When we don't listen, the only way to get our attention is for the body to manifest illness. In these cases, healing takes place when we make the changes our being has been crying out for. We must confront in order to heal.
Seeing this picture reminded me of an Ayurvedic healing truth. Ayurveda teaches us that physical illness is often connected with lifestyle and emotional trauma. In order to heal, we must be willing to lay everything on the table: career, relationships, environment, and even philosophy. Sometimes illness is the result of our ignoring a message that our mind, body, or spirit has been giving us for many years. When we don't listen, the only way to get our attention is for the body to manifest illness. In these cases, healing takes place when we make the changes our being has been crying out for. We must confront in order to heal.